Feb 24, 2022
In this week’s episode, I'm going to be talking to you about stepping into your self-worth which is something that I have to work on constantly. Now, we hear these terms bandied around left, right, and centre, but what does it really mean? What do we need to do to really find self-acceptance, the whole understanding of what we are worth as an individual? I think we get so used to trudging on through life that we don't stop and think about, "Are we actually operating and performing and giving ourselves the rewards that we actually deserve?"
Here are the highlights:
(02:27) You need to put your needs first
(03:33) Do you feel worthy?
(06:31) Have a firm understanding of who we are
(07:37) Self-love
(10:26) Self-understanding
(16:02) Everything to do with self-worth is about feeling good in yourself
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